Browsing: KabatZinn

Donna Quesada: Jon, in practical terms, what would be the first step, as you see it? Jon Kabat-Zinn: Well, I…

Donna Quesada: Is mindfulness an act of keeping things in mind…in fullness, or is it an act of letting go and…

Donna Quesada: Jon, I would like to formally thank you for joining us. On a personal level, I’ve been following…